Yahoo, last day of week 8! Tomorrow starts phase 3 and I am ready! I worked in the yard a little today, just weeding some flowerbeds. I have to work four hours tonight and then will come home and either jog or walk for a little while then do Stretch X. I'm really going to try to buckle down on food this phase and kick the cardio up like the end of phase 2. Here we go!
Food:
Meal 1: Fiber One Caramel Delight cereal plus original, 3/4 cup 2% Hood low-carb milk
Meal 2: 5 oz Tuna, two sandwich thins, fat free Miracle Whip
Meal 3: Cheeseburger, 10 fries, 5 hushpuppies
Meal 4: Pistachios, Caramel Bugles, Pringles, Sunflower seeds
Exercise: Off Day (no Stretch X)
Totals: 2225 Kcal, 40% Carbs, 24% Protein, 36% Fat
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